Annika+L.+'6+Dimensions+Results'

. **//Results Analysis //**

1) Write your score for each dimension in order:


 * Highest is __Occupational__ ** **my score is** **__10__**

__Physical__ my score is __9 1/2__

__Social__ my score is 9 __1/2__

__Environmental__ my score is __9 1/2__

__Intellectual__ my score is __9 1/2__

__Mental__ my score is __9__
 * Lowest is __Spiritual__ my score is __8 1/2__ **

2) Which dimension score surprised you the most? Why? None of them i think it was all in the right place.

3) Which one surprised you the least? Why? Physical, because I like doing lots of sports and physical things.

4) Overall, would you say that the scores for each of the dimensions accurately represent your health? Why or why not? Yes because I’m occupational and physical are the highest and I am physical and occupational.

<span style="font-family: 'times','serif'; font-size: 15px;">5) For each of the 6 dimensions, write down 1 activity or thing that you or anyone in general could do to increase their wellness for that dimension. <span style="font-family: 'Times','serif'; font-size: 15px;">-Go for daily runs <span style="font-family: 'Times','serif'; font-size: 15px;">-have a good sleep <span style="font-family: 'Times','serif'; font-size: 15px;">-visiting friends <span style="font-family: 'Times','serif'; font-size: 15px;">-doing yoga <span style="font-family: 'Times','serif'; font-size: 15px;">-read books <span style="font-family: 'Times','serif'; font-size: 15px;">-bring your own reusable shopping bag to shops

<span style="font-family: 'times','serif'; font-size: 15px;">6) When considering your overall health, which dimension, do you think is the most important? Why? <span style="font-family: 'Times','serif'; font-size: 15px;">Physical because you have to be a fit and healthy person to live a good and healthy life, <span style="font-family: 'Times','serif'; font-size: 15px;">Social because you need to have good friends to talk to and mental because if you are happy you have a good life.

<span style="font-family: 'times','serif'; font-size: 15px;">7) Thinking about your negative health behaviors, which one do you feel is the most difficult for you to change? Why? (This should be a specific behavior from one of the dimensions). <span style="font-family: 'Times','serif'; font-size: 15px;">Probably spiritual because I don’t do yoga or meditate regularly.