Jacob+'6+Dimensions+Results'

. **//Results Analysis //**

1) Write your score for each dimension in order:


 * Highest is **___physical______________ **my score is** __7__________

 ___social________________ my score is ___6_________

 ___intellectual____________ my score is ___6_________

 ___spiritual_______________ my score is ___5 1/2______

 ___mental_________________ my score is ___4 1/2______

 ___occupational_____________ my score is __3 1/2_______


 * Lowest is ___ environmental____________ my score is __3_________ **

2) Which dimension score surprised you the most? Why? My environmental I thought I would be higher.

3) Which one surprised you the least? Why? Physical I knew I would be high in that.

4) Overall, would you say that the scores for each of the dimensions accurately represent your health? Why or why not? It does accurately represent me.

<span style="font-family: 'times','serif'; font-size: 15px;">5) For each of the 6 dimensions, write down 1 activity or thing that you or anyone in general could do to increase their wellness for that dimension.
 * <span style="font-family: 'Times','serif'; font-size: 15px;">Mental **<span style="font-family: 'Times','serif'; font-size: 15px;">- try to have a positive attitude. **Physica**l- go for a walk or run. **Social**- go to the park with friends. **Occupational**- work hard at school. **Intellectual-** do a puzzle or brain teaser. **Environmental-** try to recycle. **Spiritual-stop** and take in the beauty around you.

<span style="font-family: 'times','serif'; font-size: 15px;">6) When considering your overall health, which dimension, do you think is the most important? Why? <span style="font-family: 'Times','serif'; font-size: 15px;">I think physical is the most important because I do more physical activities and it helps me stay fit

<span style="font-family: 'times','serif'; font-size: 15px;">7) Thinking about your negative health behaviors, which one do you feel is the most difficult for you to change? Why? (This should be a specific behavior from one of the dimensions). <span style="font-family: 'Times','serif'; font-size: 15px;">My negative attitude because I always put myself down but I’m working on it.