Emma+C.+'6+Dimensions+Results'


 * // Results Analysis //**

1) Write your score for each dimension in order:


 * Highest is **__ social __ **my score is** __10/10__

__ Physical __ my score is __9 ½ /10__

__ Intellectual __ my score is __9 ½ /10__

__ Occupational __ my score is __9 ½ /10__

__ Mental __ my score is __9/10__

__ Environmental __ my score is __8/10__


 * Lowest is **__ spiritual __** my score is **__ 8/10 __

2) Which dimension score surprised you the most? Why? Intellectual because I don’t like solving puzzles.

3) Which one surprised you the least? Why? Social because I love meeting new people.

4) Overall, would you say that the scores for each of the dimensions accurately represent your health? Why or why not? Yes the scores do accurately represent my health because I am not spiritual but social.

5) For each of the 6 dimensions, write down 1 activity or thing that you or anyone in general could do to increase their wellness for that dimension. -Physical, to try and stretch for five minutes every day.  - Emotional, to enjoy your surroundings everywhere you are  -Mental, make sure you are eating sensibly most of the time.  -spiritual, to be tolerant to others values.  -environmental, to put all of your rubbish in the bin and try not to litter.  -social, to not be shy and talk to different people.

6) When considering your overall health, which dimension, do you think is the most important? Why? Physical because it keeps you fit and healthy.

7) Thinking about your negative health behaviors, which one do you feel is the most difficult for you to change? Why? (This should be a specific behavior from one of the dimensions). Spiritual because I never pray or meditate and I don’t talk to myself about who I am.